What is a sound bath?

A sound bath is a guided meditation. Using instruments tuned to 432 hz, the vibrational frequencies relax the body, calm the mind, clear the subconscious and activate the body’s natural healing systems.

RESONATE’s Sound Baths are structured to take the body and mind through the different stages of sleep, tapping into Alpha and Theta brainwaves that are active during deep REM sleep. This activates and restores the parasympathetic, nervous and glandular systems with the results being felt instantly.

Quartz Crystal Singing Bowls, Paiste gongs, Tibetan Singing Bowls and Koshi Chimes are just a few of the healing instruments used during sound baths.

They are the perfect gateway to meditation and will take heavy meditators to new levels.

 
 
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About Hannah Rush

Hannah Rush is a Sound Healer and Yoga Instructor. She studied sound alchemy in Los Angeles under Ana Netanel learning ancient gong practices and crystal singing bowl techniques.

Hannah is a 200hr KRI Kundalini Yoga practitioner as well as a 200hr RYT Yoga instructor. She is a part of the lineages of Yogi Bhajan and Baba Hari Dass, and has trained under Grammy Award winning Harijiwan and Gurujas of White Sun as well as Guru Jagat, Tej and Hannah Muse.

You can find her actively participating in community wellness events all over the world, spreading the practices of her teachers and vibrational healing.